{"id":9867,"date":"2018-01-10T08:00:57","date_gmt":"2018-01-10T07:00:57","guid":{"rendered":"https:\/\/www.sklizeno.cz\/o-nas\/?p=9867"},"modified":"2018-01-10T05:06:56","modified_gmt":"2018-01-10T04:06:56","slug":"nejlepsi-predsevzeti","status":"publish","type":"post","link":"https:\/\/www.sklizeno.cz\/o-nas\/nejlepsi-predsevzeti\/","title":{"rendered":"Jedin\u00e9 p\u0159edsevzet\u00ed, kter\u00e9 d\u00e1v\u00e1 smysl. Bu\u010fte \u0161\u0165astn\u00ed!"},"content":{"rendered":"

\"Nejlep\u0161\u00ed<\/p>\n

Vesel\u00e9 V\u00e1noce a \u0161\u0165astn\u00fd Nov\u00fd rok jsou definitivn\u011b za n\u00e1mi a spousta z n\u00e1s si jako ka\u017ed\u00fd rok d\u00e1v\u00e1 novoro\u010dn\u00ed p\u0159edsevzet\u00ed. Je to n\u00e1hoda, \u017ee v\u011bt\u0161ina z nich je spojen\u00e1 s j\u00eddlem a \u017eivotn\u00edm stylem? Nemysl\u00edme!<\/p>\n

Tak nam\u00e1tkou: Budu j\u00edst zdrav\u011b! Budu j\u00edst m\u00ed\u0148! Nebudu j\u00edst! Budu m\u00ed\u0148 p\u00edt (alkoholu, k\u00e1vy, \u010daje, Coca-coly)! Budu v\u00edc p\u00edt (vody, smoothies)! Budu\u2026 cvi\u010dit, b\u011bhat, sk\u00e1kat, m\u00edt v\u00edc \u010dasu na d\u011bti. Nebudu… kou\u0159it, prokrastinovat, sed\u011bt cel\u00fd den a p\u016fl noci na Facebooku\u2026 Atakd\u00e1le atakd\u00e1le.<\/p>\n

Ale schv\u00e1ln\u011b \u2013\u00a0kter\u00fd\u00a0z t\u011bchto balvan\u016f, kter\u00e9 na sebe naval\u00edte, zvl\u00e1dnete tak\u00e9 udr\u017eet a vydr\u017eet? Bez pevn\u00e9ho \u017eivotn\u00edho c\u00edle to stejn\u011b dlouho ned\u00e1te a postupn\u011b bude va\u0161e odhodl\u00e1n\u00ed sl\u00e1bnout, a\u017e se vytrat\u00ed docela.<\/p>\n

A proto \u2013\u00a0tad\u00e1\u00e1\u00e1\u00e1\u00e1 \u2013\u00a0pro v\u00e1s jeden super \u017eivotn\u00ed c\u00edl m\u00e1me: M\u011bjte r\u00e1di sebe a sv\u00e9 t\u011blo. Opakujeme: M\u011bjte r\u00e1di sami sebe! Nev\u011b\u0159te ztroskotanc\u016fm, kte\u0159\u00ed tvrd\u00ed, \u017ee „t\u011blo m\u00e1 j\u00edt do hrobu zhuntovan\u00fd“. Pracujte ka\u017ed\u00fd den, ka\u017edou hodinu, minutu a vte\u0159inu uv\u011bdom\u011ble na sv\u00e9m \u0161t\u011bst\u00ed. To, co d\u011bl\u00e1te, d\u011blejte (pokud mo\u017eno) s radost\u00ed. Pouze kdy\u017e budete sami \u0161\u0165astn\u00ed, m\u016f\u017eete \u0161t\u011bst\u00ed p\u0159ed\u00e1vat d\u00e1l. Mo\u017en\u00e1 se pt\u00e1te, pro\u010d byste to m\u011bli d\u011blat? Inu, proto\u017ee to v\u0161ichni pot\u0159ebujeme.<\/p>\n

A jak to v\u0161echno souvis\u00ed s n\u00e1mi, se Sklizeno? Pro\u010d se tu jako prodejce potravin rozepisujeme o takov\u00fdch hodnot\u00e1ch, jako je \u0161t\u011bst\u00ed? Proto\u017ee (kvalitn\u00ed) j\u00eddlo je p\u0159ece jednou z cest ke \u0161t\u011bst\u00ed. Zjednodu\u0161en\u011b \u0159e\u010deno \u2013 kdy\u017e budete milovat sami sebe a sv\u00e9 t\u011blo i ducha, nebudete p\u0159ece vyhled\u00e1vat j\u00eddlo, kter\u00e9 \u0161kod\u00ed va\u0161emu zdrav\u00ed a tedy i \u0161t\u011bst\u00ed. Z\u00e1kladn\u00edm vod\u00edtkem kvality budi\u017e v\u00e1m n\u00e1\u0161 Kodex kvality<\/a>, kter\u00fdm se \u0159\u00edd\u00edme a kter\u00fd n\u00e1m p\u0159\u00edmo zakazuje prod\u00e1vat \u0161patn\u00e9 potraviny.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vesel\u00e9 V\u00e1noce a \u0161\u0165astn\u00fd Nov\u00fd rok jsou definitivn\u011b za n\u00e1mi a spousta z n\u00e1s si jako ka\u017ed\u00fd rok d\u00e1v\u00e1 novoro\u010dn\u00ed p\u0159edsevzet\u00ed. Je to n\u00e1hoda, \u017ee v\u011bt\u0161ina z nich je spojen\u00e1 s j\u00eddlem a \u017eivotn\u00edm stylem? Nemysl\u00edme! Tak nam\u00e1tkou: Budu j\u00edst zdrav\u011b! Budu j\u00edst m\u00ed\u0148! Nebudu j\u00edst! Budu m\u00ed\u0148 p\u00edt (alkoholu, k\u00e1vy, \u010daje, Coca-coly)! Budu v\u00edc […]<\/p>\n","protected":false},"author":28,"featured_media":9868,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"recepies_category":[],"recepies_tag":[],"_links":{"self":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/9867"}],"collection":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/comments?post=9867"}],"version-history":[{"count":2,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/9867\/revisions"}],"predecessor-version":[{"id":9871,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/9867\/revisions\/9871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/media\/9868"}],"wp:attachment":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/media?parent=9867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/categories?post=9867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/tags?post=9867"},{"taxonomy":"recepies_category","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/recepies_category?post=9867"},{"taxonomy":"recepies_tag","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/recepies_tag?post=9867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}