{"id":4788,"date":"2015-10-16T12:53:30","date_gmt":"2015-10-16T11:53:30","guid":{"rendered":"https:\/\/www.sklizeno.cz\/o-nas\/?p=4788"},"modified":"2019-07-30T08:30:10","modified_gmt":"2019-07-30T07:30:10","slug":"desatero-v-boji-s-nachlazenim","status":"publish","type":"post","link":"https:\/\/www.sklizeno.cz\/o-nas\/desatero-v-boji-s-nachlazenim\/","title":{"rendered":"Desatero v boji s nachlazen\u00edm"},"content":{"rendered":"<p><a href=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/green-tea-692339_640.png\"><img loading=\"lazy\" width=\"640\" height=\"417\" class=\"alignnone size-full wp-image-4813\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/green-tea-692339_640.png\" alt=\"green-tea-692339_640\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/green-tea-692339_640.png 640w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/green-tea-692339_640-300x195.png 300w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/green-tea-692339_640-632x411.png 632w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h5>Ka\u0161el, r\u00fdma a nachlazen\u00ed zase \u00fato\u010d\u00ed?<\/h5>\n<h5>Vyt\u00e1hn\u011bte do boje!<\/h5>\n<h5>P\u0159in\u00e1\u0161\u00edme deset tip\u016f, kter\u00e9 v\u00e1m poslou\u017e\u00ed jako munice.<\/h5>\n<h5>M\u016f\u017eete je zkusit jeden po druh\u00e9m nebo v\u0161echny najednou.<\/h5>\n<h5>Uvid\u00edte, co pr\u00e1v\u011b na v\u00e1s nejl\u00edp zab\u00edr\u00e1.<\/h5>\n<p>&nbsp;<\/p>\n<p><strong>\u010cAJ<\/strong><\/p>\n<p>Postel a hork\u00fd \u010daj. Po ni\u010dem jin\u00e9m te\u010f pravd\u011bpodobn\u011b ani netou\u017e\u00edte. A pokud se vlivem nemoci hodn\u011b pot\u00edte, m\u011bli byste p\u0159\u00edjem tekutin zv\u00fd\u0161it, tedy doplnit to, co jste vypotili. Dob\u0159e poslou\u017e\u00ed bylinn\u00e9 \u010daje. Doporu\u010dujeme va\u0159it je sp\u00ed\u0161e slab\u0161\u00ed a p\u00edt po men\u0161\u00edch d\u00e1vk\u00e1ch, zato \u010dast\u011bji.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>MED<\/strong><\/p>\n<p><img loading=\"lazy\" width=\"632\" height=\"264\" class=\"alignnone size-full wp-image-4810\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/med-uzky.png\" alt=\"med-uzky\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/med-uzky.png 632w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/med-uzky-300x125.png 300w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/p>\n<p>I kdy se tv\u00e1\u0159\u00ed (a chutn\u00e1) sladce, je to hotov\u00fd zabij\u00e1k. Alespo\u0148, co se bakteri\u00ed a mikroorganism\u016f t\u00fd\u010de. Med je p\u0159\u00edrodn\u00ed antibiotikum a hlavn\u011b \u00fa\u010dinn\u00fd pomocn\u00edk v\u00a0boji proti nachlazen\u00ed, ch\u0159ipce nebo z\u00e1n\u011btu d\u00fdchac\u00edch cest. V\u011bt\u0161ina lid\u00ed ho pou\u017e\u00edv\u00e1 tak, \u017ee si ud\u011bl\u00e1 hork\u00fd \u010daj, kter\u00fd medem oslad\u00ed. Jen\u017ee to je \u0161patn\u011b. Vysok\u00e9 teploty medu nesv\u011bd\u010d\u00ed &#8211; ni\u010d\u00ed jeho \u00fa\u010dinky. Proto se vyplat\u00ed po\u010dkat, a\u017e \u010daj trochu vystydne. Je\u0161t\u011b \u00fa\u010dinn\u011bj\u0161\u00ed je konzumovat med jen tak samotn\u00fd nebo vyzkou\u0161et kombinaci medu s\u00a0cibul\u00ed.<\/p>\n<p>Cibulov\u00fd med proti ka\u0161li<\/p>\n<ul>\n<li>1 st\u0159edn\u00ed cibule<\/li>\n<li>3 l\u017e\u00edce medu<\/li>\n<\/ul>\n<p>Cibuli nakr\u00e1jejte, sm\u00edchejte s\u00a0medem a nechte n\u011bkolik hodin ule\u017eet, klidn\u011b i p\u0159es noc. Cibule pust\u00ed do medu \u0161\u0165\u00e1vu, kterou byste m\u011bli n\u00e1sledn\u011b konzumovat t\u0159ikr\u00e1t denn\u011b.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Z\u00c1ZVOR<\/strong><\/p>\n<p><a href=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/zazvor-uzky1.png\"><img loading=\"lazy\" width=\"632\" height=\"264\" class=\"alignnone size-full wp-image-4811\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/zazvor-uzky1.png\" alt=\"zazvor-uzky\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/zazvor-uzky1.png 632w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/zazvor-uzky1-300x125.png 300w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p>Z\u00e1zvor se v\u00a0posledn\u00edch letech t\u011b\u0161\u00ed velk\u00e9 oblib\u011b. M\u00e1 to sv\u016fj d\u016fvod \u2013 mnoho v\u011bdeck\u00fdch studi\u00ed prok\u00e1zalo jeho antibakteri\u00e1ln\u00ed a protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a tak\u00e9 blahod\u00e1rn\u00fd vliv na imunitn\u00ed syst\u00e9m. Z\u00e1zvor nen\u00ed jen vhodn\u00fd l\u00e9k, ale tak\u00e9 \u00fa\u010dinn\u00e1 prevence, proto je dobr\u00e9, konzumovat ho po cel\u00fd rok. A nemus\u00edte si d\u011blat jen oblig\u00e1tn\u00ed z\u00e1zvorov\u00fd \u010daj. Co takhle z\u00e1zvorov\u00fd sirup?<\/p>\n<p>Z\u00e1zvorov\u00fd sirup<\/p>\n<ul>\n<li>1 l vody<\/li>\n<li>1 kg cukru<\/li>\n<li>300 g oloupan\u00e9ho z\u00e1zvoru<\/li>\n<li>1 oloupan\u00fd citr\u00f3n<\/li>\n<\/ul>\n<p>V\u0161echny ingredience jednodu\u0161e sm\u00edchejte a va\u0159te, dokud sm\u011bs neza\u010dne houstnout. \u010c\u00edm d\u00e9le ji budete va\u0159it, t\u00edm bude hust\u0161\u00ed. Sirup nechcete vychladnout do druh\u00e9ho dne a p\u0159ece\u010fte do l\u00e1hv\u00ed. Denn\u011b si ho pak m\u016f\u017eete d\u00e1vat samotn\u00fd na l\u017ei\u010dce nebo z\u00a0n\u011bj vyrobit osv\u011b\u017euj\u00edc\u00ed a zdravou limon\u00e1du.<\/p>\n<p>Nejen recept na z\u00e1zvorov\u00fd sirup, ale tak\u00e9 spoustu dal\u0161\u00edch chutn\u00fdch a zdrav\u00fdch recept\u016f najdete na <a href=\"http:\/\/www.foodclub.cz\/\">foodclub.cz<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0CHILLI<\/strong><\/p>\n<p><a href=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/chilli-uzke.png\"><img loading=\"lazy\" class=\"alignnone wp-image-4801 size-full\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/chilli-uzke.png\" alt=\"chilli-uzke\" width=\"632\" height=\"264\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/chilli-uzke.png 632w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/chilli-uzke-300x125.png 300w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p>V\u00a0boji proti nachlazen\u00ed a ch\u0159ipce pom\u016f\u017eou i chilli papri\u010dky a hlavn\u011b kapsaicin \u2013 l\u00e1tka v\u00a0nich obsa\u017een\u00e1. Kapsaicin je l\u00e1tka, kter\u00e1 p\u00e1l\u00ed, ale na druhou stranu tak\u00e9 hoj\u00ed. Pom\u00e1h\u00e1 od bolesti a m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky. Chilli papri\u010dky nav\u00edc obsahuj\u00ed hodn\u011b vitam\u00ednu C, d\u00edky kter\u00e9mu nemoc snadn\u011bji poraz\u00edte. Chilli papri\u010dky m\u016f\u017eete poj\u00eddat p\u0159\u00edmo, ale mo\u017en\u00e1 bude lep\u0161\u00ed zvolit m\u00e9n\u011b drastickou a chutn\u011bj\u0161\u00ed formu.<\/p>\n<p>Kdy\u017e se chilli neboj\u00edte, zkuste Habanero chilli om\u00e1\u010dku<\/p>\n<p>A pokud ano, lep\u0161\u00ed volba bude Pomeran\u010dov\u00e1 chilli om\u00e1\u010dka<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u010cESNEK<\/strong><\/p>\n<p><a href=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/cesnek-uzky.png\"><img loading=\"lazy\" class=\"alignnone wp-image-4804 size-full\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/cesnek-uzky.png\" alt=\"\" width=\"632\" height=\"264\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/cesnek-uzky.png 632w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/cesnek-uzky-300x125.png 300w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p>Jestli u\u017e m\u00e1te dost r\u00fdmy a ka\u0161le, a taky v\u0161ech lid\u00ed, kte\u0159\u00ed se s\u00a0v\u00e1mi cht\u011bj\u00ed l\u00edbat, vezm\u011bte si strou\u017eek \u010desneku a tak jak je, ho zkuste chv\u00edli cucat. Pom\u016f\u017ee. \u010cesnek je p\u0159\u00edrodn\u00ed antibiotikum, kter\u00e9 se p\u0159i l\u00e9\u010den\u00ed nachlazen\u00ed a ch\u0159ipce (a nejen p\u0159i n\u011bm) u\u017e\u00edv\u00e1 \u0159adu let.<\/p>\n<p>A pokud v\u00e1s p\u0159edstava syrov\u00e9ho \u010desneku v\u00a0puse p\u0159\u00edli\u0161 nel\u00e1k\u00e1, nen\u00ed nic jednodu\u0161\u0161\u00edho, ne\u017e si doma p\u0159ipravit \u010desne\u010dku. <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/novorocni-cesnecka-s-opecenym-chlebem\/\">Recept<\/a> najdete na na\u0161em webu.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>CITRUSY<\/strong><\/p>\n<p><a href=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/pomerance-uzky1.png\"><img loading=\"lazy\" width=\"632\" height=\"264\" class=\"alignnone size-full wp-image-4807\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/pomerance-uzky1.png\" alt=\"pomerance-uzky\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/pomerance-uzky1.png 632w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/pomerance-uzky1-300x125.png 300w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p>Kdy\u017e se \u0159ekne vitam\u00edny, co v\u00e1s napadne jako prvn\u00ed? Citr\u00f3n, pomeran\u010d a grep? Tak to nejste sami, po tomhle ovoci pln\u00e9m vitam\u00ednu C s\u00e1hne p\u0159i nachlazen\u00ed ka\u017ed\u00fd. A dob\u0159e d\u011bl\u00e1.<\/p>\n<p>Je na v\u00e1s grep p\u0159\u00edli\u0161 ostr\u00fd? Pak ho m\u016f\u017eete zkusit zjemnit \u2013 t\u0159eba pomoc\u00ed kiwi a ban\u00e1nu, v\u00a0 lahodn\u00e9m smoothie.<\/p>\n<p>Grepov\u00e9 smoothie<\/p>\n<ul>\n<li>grep<\/li>\n<li>kiwi<\/li>\n<li>ban\u00e1n<\/li>\n<li>b\u00edl\u00fd jogurt<\/li>\n<\/ul>\n<p>Oloupat, nakr\u00e1jet, rozmixovat a vyp\u00edt.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>BEZOV\u00dd SIRUP<\/strong><\/p>\n<p><a href=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/bottlegreen.jpg\"><img loading=\"lazy\" width=\"269\" height=\"300\" class=\"alignleft size-medium wp-image-4799\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/bottlegreen-269x300.jpg\" alt=\"bottlegreen\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/bottlegreen-269x300.jpg 269w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/bottlegreen-632x704.jpg 632w\" sizes=\"(max-width: 269px) 100vw, 269px\" \/><\/a><\/p>\n<p>O l\u00e9\u010div\u00fdch \u00fa\u010dinc\u00edch bezov\u00e9ho kv\u011btu v\u011bd\u011bly u\u017e na\u0161e babi\u010dky. Proto si na za\u010d\u00e1tku l\u00e9ta, kdy bez kvete, vyrobily dostate\u010dnou z\u00e1sobu bezov\u00e9ho sirupu, kter\u00fd pom\u00e1h\u00e1 uvolnit d\u00fdchac\u00ed cesty a usnad\u0148uje odka\u0161l\u00e1v\u00e1n\u00ed. Jen\u017ee vy jste nemocn\u00ed te\u010f, \u010dern\u00fd bez d\u00e1vno odkvetl a ve sp\u00ed\u017ei \u017e\u00e1dnou z\u00e1sobu nem\u00e1te. V\u00a0tom p\u0159\u00edpad\u011b m\u016f\u017eete vyzkou\u0161et ten n\u00e1\u0161.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>ALOE VERA<\/strong><\/p>\n<p><a href=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/aloevera-uzky.png\"><img loading=\"lazy\" width=\"632\" height=\"264\" class=\"alignnone size-full wp-image-4808\" src=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/2015\/10\/aloevera-uzky.png\" alt=\"aloevera-uzky\" srcset=\"https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/aloevera-uzky.png 632w, https:\/\/www.sklizeno.cz\/o-nas\/wp-content\/uploads\/sites\/2\/2015\/10\/aloevera-uzky-300x125.png 300w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/><\/a><\/p>\n<p>Gel z\u00a0aloe vera obsahuje \u0159adu l\u00e1tek, kter\u00e9 posiluj\u00ed imunitn\u00ed syst\u00e9m a nav\u00edc m\u00e1 i siln\u00e9 protibakteri\u00e1ln\u00ed a protivirov\u00e9 \u00fa\u010dinky. Najdete ho v\u00a0cel\u00e9 \u0159ad\u011b potravin a n\u00e1poj\u016f. Zkuste nap\u0159\u00edklad:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>KU\u0158EC\u00cd V\u00ddVAR<\/strong><\/p>\n<p>Ku\u0159ec\u00ed v\u00fdvar, klasika, kterou v\u00e1m na r\u00fdmu i ka\u0161el va\u0159ila starostliv\u00e1 maminka. Te\u010f u\u017e je to mo\u017en\u00e1 pouze na v\u00e1s. Nenech\u00e1me v\u00e1s v\u00a0tom, na na\u0161em webu najdete recept na <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/francouzska-kureci-polevka\/\">francouzskou ku\u0159ec\u00ed pol\u00e9vku.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>SLIVOVICE<\/strong><\/p>\n<p>A kdy\u017e nic z\u00a0v\u00fd\u0161e uveden\u00e9ho nepom\u00e1h\u00e1 \u2013 zkuste prost\u011b vyp\u00e1lit \u010derva.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u0161el, r\u00fdma a nachlazen\u00ed zase \u00fato\u010d\u00ed? Vyt\u00e1hn\u011bte do boje! P\u0159in\u00e1\u0161\u00edme deset tip\u016f, kter\u00e9 v\u00e1m poslou\u017e\u00ed jako munice. M\u016f\u017eete je zkusit jeden po druh\u00e9m nebo v\u0161echny najednou. Uvid\u00edte, co pr\u00e1v\u011b na v\u00e1s nejl\u00edp zab\u00edr\u00e1. &nbsp; \u010cAJ Postel a hork\u00fd \u010daj. Po ni\u010dem jin\u00e9m te\u010f pravd\u011bpodobn\u011b ani netou\u017e\u00edte. A pokud se vlivem nemoci hodn\u011b pot\u00edte, m\u011bli byste [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"recepies_category":[],"recepies_tag":[],"_links":{"self":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/4788"}],"collection":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/comments?post=4788"}],"version-history":[{"count":3,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/4788\/revisions"}],"predecessor-version":[{"id":12551,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/4788\/revisions\/12551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/media\/4796"}],"wp:attachment":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/media?parent=4788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/categories?post=4788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/tags?post=4788"},{"taxonomy":"recepies_category","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/recepies_category?post=4788"},{"taxonomy":"recepies_tag","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/recepies_tag?post=4788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}