{"id":13065,"date":"2020-03-12T22:42:18","date_gmt":"2020-03-12T21:42:18","guid":{"rendered":"https:\/\/www.sklizeno.cz\/o-nas\/?p=13065"},"modified":"2020-03-12T22:42:18","modified_gmt":"2020-03-12T21:42:18","slug":"kdyz-je-skolni-jidelna-zavrena","status":"publish","type":"post","link":"https:\/\/www.sklizeno.cz\/o-nas\/kdyz-je-skolni-jidelna-zavrena\/","title":{"rendered":"Kdy\u017e je \u0161koln\u00ed j\u00eddelna zav\u0159en\u00e1"},"content":{"rendered":"<p class=\"p1\"><strong><span class=\"s1\">Kv\u016fli vl\u00e1dn\u00edmu na\u0159\u00edzen\u00ed a vyhl\u00e1\u0161en\u00ed stavu nouze zav\u0159ely ve st\u0159edu 11.\u00a0b\u0159ezna z\u00e1kladn\u00ed a\u00a0st\u0159edn\u00ed \u0161koly a\u00a0s\u00a0nimi i\u00a0\u0161koln\u00ed j\u00eddelny. \u0160kol\u00e1ky \u010dek\u00e1 minim\u00e1ln\u011b 30 dn\u00ed doma a\u00a0rodi\u010de n\u00e1hle mus\u00ed \u0159e\u0161it \u0159adu ne\u010dekan\u00fdch situac\u00ed. Mezi n\u011b se po\u010d\u00edt\u00e1 i\u00a0starost o\u00a0to, jak nahradit zru\u0161en\u00e9 ob\u011bdy ze \u0161koln\u00edch j\u00eddelen. Abychom s\u00a0t\u00edm rodi\u010d\u016fm trochu pomohli, p\u0159ipravili jsme n\u011bkolik tip\u016f, jak se s\u00a0nenad\u00e1lou situac\u00ed vypo\u0159\u00e1dat.<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Podle informac\u00ed, kter\u00e9 m\u00e1me v\u00a0dob\u011b psan\u00ed tohoto \u010dl\u00e1nku k\u00a0dispozici, mohou rodi\u010de d\u011bt\u00ed mlad\u0161\u00edch 10 let po\u017e\u00e1dat o\u00a0tzv. O\u010cR (o\u0161et\u0159ov\u00e1n\u00ed \u010dlena rodiny), kter\u00e9 jim vystav\u00ed a\u00a0potvrd\u00ed ve \u0161kole. D\u011bti star\u0161\u00ed se podle n\u00e1zoru vl\u00e1dy dok\u00e1\u017eou doma ohl\u00eddat samy. T\u00edm vznikaj\u00ed dv\u011b z\u00e1kladn\u00ed skupiny rodi\u010d\u016f \u2013\u00a0ti, kte\u0159\u00ed z\u016fst\u00e1vaj\u00ed s\u00a0d\u011btmi doma, a\u00a0ti, kte\u0159\u00ed norm\u00e1ln\u011b chod\u00ed do pr\u00e1ce. Pro\u010d to popisujeme? No proto\u017ee se u\u00a0t\u011bchto dvou skupin li\u0161\u00ed strategie p\u0159\u00edpravy ob\u011bd\u016f. Prvn\u00ed skupina zvl\u00e1dne ob\u011bd p\u0159ipravovat \u010derstv\u00fd, druh\u00e1 m\u016f\u017ee vsadit na n\u011bkolik variant. Poj\u010fme si je rozebrat.<\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>A\u0165 si to oh\u0159ej\u00ed v\u00a0troub\u011b<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Vra\u0165te do ob\u011bhu kdysi popul\u00e1rn\u00ed \u201enech\u00e1m ti j\u00eddlo v\u00a0kastr\u016flku v\u00a0troub\u011b a\u00a0ty si to oh\u0159eje\u0161\u201c. D\u00edky tomu, \u017ee v\u011bt\u0161ina dom\u00e1cnost\u00ed je dnes vybavena troubami mikrovlnn\u00fdmi, zvl\u00e1dne si ob\u011bd oh\u0159\u00e1t i\u00a0prv\u0148\u00e1\u010dek. Ob\u011bd uva\u0159\u00edte ve\u010der p\u0159edem. \u010casovou n\u00e1ro\u010dnost vykompenzuje to, \u017ee si sv\u016fj d\u00edl j\u00eddla m\u016f\u017eete vz\u00edt s\u00a0sebou do pr\u00e1ce. Pokud hled\u00e1te inspiraci, vyzkou\u0161ejte nap\u0159\u00edklad <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/gratinovane-brambory-s-brokolici\/\"><span class=\"s2\">Gratinovan\u00e9 brambory s\u00a0brokolic\u00ed<\/span><\/a><span class=\"Apple-converted-space\">\u00a0 <\/span>nebo <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/spanelska-bramborova-tortilla\/\"><span class=\"s2\">\u0160pan\u011blskou tortillu<\/span><\/a> z\u00a0na\u0161eho webu.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Nejl\u00e9pe se oh\u0159\u00edvaj\u00ed pol\u00e9vky. T\u0159eba <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/novorocni-cesnecka-s-opecenym-chlebem\/\"><span class=\"s2\">\u010desne\u010dka<\/span><\/a>. Koukn\u011bte k\u00a0n\u00e1m na web do <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/category\/recepty\/\"><span class=\"s2\">Recept\u016f<\/span><\/a>, kde si v\u0161echny pol\u00e9vky m\u016f\u017eete jednodu\u0161e vyfiltrovat.<\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>\u010c\u00edm m\u016f\u017eeme prosp\u011bt my?<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Pokud se v\u00e1m nechce ka\u017ed\u00fd den va\u0159it, v\u00a0na\u0161ich prodejn\u00e1ch najdete nap\u0159\u00edklad <strong>hotov\u00e9 Lasagne Bolognese<\/strong>, kter\u00e9 sta\u010d\u00ed oh\u0159\u00e1t. A\u00a0pokud sv\u00e9mu \u0161kol\u00e1kovi koup\u00edte n\u011bkter\u00fd z na\u0161ich <strong>hotov\u00fdch sal\u00e1t\u016f<\/strong>, nemus\u00ed se nic ani oh\u0159\u00edvat. Jsme si v\u011bdom\u00ed toho, \u017ee \u2013\u00a0jak prav\u00ed klasik \u2013\u00a0sal\u00e1tem p\u0159\u00e1tele nez\u00edsk\u00e1\u0161, ale v\u00a0r\u00e1mci pestr\u00e9 stravy to snad projednou p\u0159e\u017eij\u00ed \ud83d\ude42<\/span><\/p>\n<p><iframe width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/0dG40SYujdk?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.sklizeno.cz\/o-nas\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>Ned\u00e1vejte ryby, u\u010dte ryba\u0159it<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">\u0160kol\u00e1k\u016fm druh\u00e9ho stupn\u011b (o\u00a0st\u0159edo\u0161kol\u00e1c\u00edch nemluv\u011b) nemus\u00edte podstrojovat. Vybavte je receptem a\u00a0zavelte: Uva\u0159 si s\u00e1m! Inspiraci m\u016f\u017eete naj\u00edt i\u00a0na na\u0161em webu v\u00a0ji\u017e zm\u00edn\u011bn\u00e9 sekci <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/category\/recepty\/\"><span class=\"s2\">Recepty<\/span><\/a>.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Jednoduch\u00e9 t\u011bstoviny s\u00a0<a href=\"https:\/\/www.sklizeno.cz\/o-nas\/testoviny-s-rychlou-rajcatovou-omackou-a-bazalkou\/\"><span class=\"s2\">raj\u010datovou<\/span><\/a> nebo <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/testoviny-s-rychlou-smetanovou-omackou\/\"><span class=\"s2\">smetanovou<\/span><\/a> om\u00e1\u010dkou zvl\u00e1dne i\u00a0kucha\u0159-za\u010d\u00e1te\u010dn\u00edk. Uva\u0159it brambory je jednoduch\u00e9. A\u00a0jak si poradit s\u00a0p\u0159\u00edpravou r\u00fd\u017ee? N\u00e1vod je <a href=\"https:\/\/www.sklizeno.cz\/o-nas\/priprava-ryze\/\"><span class=\"s2\">tady<\/span><\/a>. K\u00a0r\u00fd\u017ei doporu\u010dujeme t\u0159eba mexick\u00e9 Chilli con carne, ale bez masa. Tak\u017ee vlastn\u011b <a href=\"https:\/\/www.menudomu.cz\/chilli-sin-carne\/\"><span class=\"s2\">Chilli sin carne<\/span><\/a>, jeho\u017e autorkou je Veronika Koko \u0160mehl\u00edkov\u00e1.<\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>P\u0159ejd\u011bte na anglo-americk\u00fd syst\u00e9m<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Jestli nejste zrovna zast\u00e1nci oh\u0159\u00edvan\u00e9ho j\u00eddla, p\u0159ipravte d\u011btem studen\u00fd ob\u011bd (nebo sp\u00ed\u0161 v\u011bt\u0161\u00ed sva\u010dinu) a\u00a0hlavn\u00ed j\u00eddlo dne p\u0159ipravujte a\u017e ve\u010der. Nen\u00ed to podle star\u00e9ho p\u0159\u00edslov\u00ed <i>\u201eSn\u00eddani sn\u011bz s\u00e1m, o\u00a0ob\u011bd se rozd\u011bl s\u00a0p\u0159\u00edtelem a\u00a0ve\u010de\u0159i dej sv\u00e9mu nep\u0159\u00edteli\u201c<\/i>, ale \u0161koln\u00ed j\u00eddelny nebudou zav\u0159en\u00e9 v\u011b\u010dn\u011b. A\u00a0ze spole\u010dn\u00e9ho (pod)ve\u010dern\u00edho j\u00eddla m\u016f\u017eete ud\u011blat hezkou rodinnou tradici.<\/span><\/p>\n<h3 class=\"p1\"><span class=\"s1\"><b>Zapojte \u0161kol\u00e1ky do va\u0159en\u00ed<\/b><\/span><\/h3>\n<p class=\"p1\"><span class=\"s1\">Pokud s\u00a0d\u00edt\u011btem nebo d\u011btmi z\u016fst\u00e1v\u00e1te doma, sv\u011b\u0159te jim p\u0159\u00edpravu ob\u011bda. O\u0161kr\u00e1bat brambory, nakr\u00e1jet mrkev a\u00a0podobn\u00e9 jednoduch\u00e9 \u00fakony zvl\u00e1dne s\u00a0l\u00e1skypln\u00fdm veden\u00edm ka\u017ed\u00fd. Vy budete m\u00edt s\u00a0va\u0159en\u00edm m\u00ed\u0148 pr\u00e1ce a\u00a0d\u011bti se budou c\u00edtit u\u017eite\u010dn\u011b.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">P\u0159ejeme v\u00e1m v\u00a0n\u00e1sleduj\u00edc\u00edch \u010dasech p\u0159edev\u0161\u00edm hodn\u011b zdrav\u00ed.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kv\u016fli vl\u00e1dn\u00edmu na\u0159\u00edzen\u00ed a vyhl\u00e1\u0161en\u00ed stavu nouze zav\u0159ely ve st\u0159edu 11.\u00a0b\u0159ezna z\u00e1kladn\u00ed a\u00a0st\u0159edn\u00ed \u0161koly a\u00a0s\u00a0nimi i\u00a0\u0161koln\u00ed j\u00eddelny. \u0160kol\u00e1ky \u010dek\u00e1 minim\u00e1ln\u011b 30 dn\u00ed doma a\u00a0rodi\u010de n\u00e1hle mus\u00ed \u0159e\u0161it \u0159adu ne\u010dekan\u00fdch situac\u00ed. Mezi n\u011b se po\u010d\u00edt\u00e1 i\u00a0starost o\u00a0to, jak nahradit zru\u0161en\u00e9 ob\u011bdy ze \u0161koln\u00edch j\u00eddelen. Abychom s\u00a0t\u00edm rodi\u010d\u016fm trochu pomohli, p\u0159ipravili jsme n\u011bkolik tip\u016f, jak se s\u00a0nenad\u00e1lou [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":13072,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"recepies_category":[],"recepies_tag":[],"_links":{"self":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/13065"}],"collection":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/comments?post=13065"}],"version-history":[{"count":6,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/13065\/revisions"}],"predecessor-version":[{"id":13073,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/posts\/13065\/revisions\/13073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/media\/13072"}],"wp:attachment":[{"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/media?parent=13065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/categories?post=13065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/tags?post=13065"},{"taxonomy":"recepies_category","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/recepies_category?post=13065"},{"taxonomy":"recepies_tag","embeddable":true,"href":"https:\/\/www.sklizeno.cz\/o-nas\/wp-json\/wp\/v2\/recepies_tag?post=13065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}